Summary of content in Spiritual Reality

Spiritual Reality takes you through a unique journey. A journey, which will change your life. A journey, which will enrich you and make you Knowledgeable and Blissful.

Spiritual Reality is a program on Meditation and Meditation Experiences. While you watch this program, be totally relaxed. Just witness it. Just flow with it. Don't try to analyze it. Totally be with it. If any thought comes, cut the thought, take a deep breath and just be with it. It is just for you.

In this whole Creation, we are just a small speck. Each one of us is in search of Good health, Peace, Knowledge, Prosperity, Harmony and Overall a happy and blissful life at all given times and situations. Each and every person strives hard to achieve this state. But, can this really be achieved? Yes, this can be achieved. All this is possible only by Understanding, Cosmic Energy and Self Knowledge.

Now let us know about Cosmic Energy.

Cosmic Energy

The Cosmic Energy exists everywhere in the Cosmos. It is the Bond between the galaxies, the planets, humans and molecules. It is the 'space' between each and everything. It is the bond, which keeps the whole cosmos in order. Cosmic Energy is the 'Life Force'. This Cosmic Energy is essential to maintain the order of our life and to expand our Consciousness. Cosmic Energy is the base for all our actions and functions.

We receive some amount of Cosmic Energy in deep Sleep and in total Silence. We are using this energy for our day-to-day activities of our Mind – like seeing, speaking, hearing, thinking and all actions of our Body. This limited energy gained through sleep is not sufficient for these activities. That is why we feel exhausted, tired and tensed. This leads to mental and physical stress and all kinds of illnesses.

The only way to over come this is to get more and more Cosmic Energy. Cosmic Energy is essential to:

• Maintain the order of our life.

• To lead a healthy and happy life.

• To totally involve in all situations we are in.

• To obtain Knowledge.

• For expansion of our Consciousness.

Abundant Cosmic Energy is obtained, only through MEDITATION.

Meditation

Sleep is unconscious Meditation. Meditation is conscious sleep. In sleep, we get limited Energy. In Meditation, we get abundant Energy. This Energy enhances the power of Body, Mind and Intellect. It opens the doors for our Sixth Sense and beyond. With this boosted Energy through Meditation, we will be relaxed, healthy and happy. It also helps to reach greater heights in the physical realm.

Meditation is nothing but the journey of our consciousness towards the Self. In Meditation, we consciously travel from: Body to mind, Mind to intellect, Intellect to Self and Beyond. To do Meditation, first we have to stop all the functions of our Body and Mind, i.e. body movements, seeing, speaking and thinking.

Now, let us know how to do Meditation.

For Meditation, the first thing is the Posture. You may sit in any posture. The Posture must be comfortable and stable. We can meditate either on the floor or on a chair. We can meditate in any place, where ever we feel comfortable.

Sit comfortably. Cross your legs. Clasp the fingers. Now, close your eyes. Stop inner or outer chatter. Don't chant any 'Mantra'. Just relax. Totally relax. Just relax.

When we cross our legs and clasp our fingers, energy circuit is formed and gives more stability. Eyes are the doors of the Mind. So, eyes should be closed. 'Manthra chanting' or any chattering – inner or outer, are the activities of the Mind. So it should be stopped. When body relaxes, Consciousness travels to the next Zone – Mind and Intellect.

Mind is nothing but a bundle of thoughts. There are numerous thoughts always coming to the surface of the mind. When ever there are thoughts in the mind, we may get many questions – known or unknown. To transcend the mind and intellect, one has to: Observe the Breath. Observation is the nature of the Self.

So, one should just witness the Breath.

Don't do concious breathing. Don't inhale or exhale consciously. Let inhalation or exhalation happen on its own. Just observe the normal breathing. This is the main key. This is the Way. Don't go behind the thoughts. Don't cling to quarries or questions or thoughts. Cut the thoughts. Come back to breath. Observe normal breathing. Be with your Breath. Then, the density of the thoughts reduces. Slowly breath becomes thinner and shorter. Finally, Breath becomes the smallest and settles like a flash in between the eye brows. In this state, one will have No breath and No Thought. He will be totally thoughtless. This state is called 'Nirmal Stithi' or 'No Thought State'. This is Meditative State. In this state we will be under the shower of Cosmic Energy. The more Meditation one does, the more will be the Cosmic Energy one receives. This Cosmic Energy flows through the Energy Body. It is also called the Etheric Body.

Energy Body

The Energy Body forms with more than 72000 Nadis or Energy tubes which run all across the Body. All these Energy Tubes start from the top of the head region. This region is called 'Brahmarandhra'. These Nadis spread through out the body like roots and shoots of a plant.

The Energy Body is the main base for the design of our life. This Energy Body is the main source for all our actions and even for our existence.

Our Energy Body receives Cosmic Energy during deep sleep and Meditation. We are using this Energy for our body and mind activities like seeing, speaking, hearing, thinking and all physical actions. All these functions are totally based on the incoming Cosmic Energy.

The inflow of Cosmic Energy is purely based on our thoughts. When we have thoughts, the inflow of Cosmic Energy is obstructed. In other words, our thoughts are the stumbling blocks for the inflow of Cosmic Energy. When the inflow of Cosmic Energy is less, the Energy in the Energy Tubes depletes. This depletion causes Etheric Patches in the Energy Body. These Etheric Patches gradually leads to diseases in the physical body. In other words, Root cause for all diseases is the lack of Energy in the Etheric Body.

In Meditation, we get abundant Cosmic Energy. It flows through all our Energy Tubes of Energy Body. When Cosmic Energy is passing through Energy tubes, because of its heavy flow, It cleanses all Etheric patches. When Etheric Patches are cleansed, we come out of all our illness.

When Energy starts flowing through the Brahmarandhra, we 'feel' heaviness in the head region or heaviness of the whole body. When Energy is cleansing the Energy Tubes in a particular region, we may get itching sensation or pain in that region. Some times we may experience pain in various places in the physical body. For these pains we need not take any medicines. All these pains will vanish by doing more Meditation. By intake of more and more Cosmic Energy through Meditation, we come out of all physical and mental illness.

If we meditate inside the Pyramid, Meditative state can be achieved three times faster than normal.

Pyramid Meditation

Let us now know about Pyramid and Pyramid power.

Pyramid is the most stable structure, which receives the highest Cosmic Energy in this Planet Earth. Pyramid forms at an angle 52 degrees 51 minutes and because of this Angle, it receives the highest Cosmic Energy. Pyramid can be constructed with any material. Materials make no difference in the receiving of the Cosmic Energy. Pyramid has to be aligned to perfect cardinal directions – North, South, East and West. Cosmic Energy gets accumulated at 1/3rd height from the base of the Pyramid.

This place is known as King's Chamber. Cosmic Energy will be the maximum in the King's Chamber and it spreads through out the Pyramid.

A crystal fixed at the apex of the Pyramid, multiplies and distributes the Cosmic Energy through out the Pyramid. The No Thought State or 'Nirmal Stithi' is attained three times faster if one meditates inside the Pyramid. Pyramid can be used for communication with higher frequencies. Meditation in the Pyramid helps in Healing and for all Meditation Experiences.

Now, let us go through once again what we have understood so far

Meditation is a journey towards the Self. For this we have to transcend the body and mind. By assuming a comfortable Posture, our body totally relaxes. And this facilitates transcending the body consciousness.

By observing our normal breathing, we transcend the mind. When we transcend the body and mind, then, the Cosmic Energy flows.

Cosmic Energy cleanses all illnesses of the body. Thereby we will be healthy with out any medicine.

More and more Cosmic Energy releases all the tensions and stress of the mind. As we practice more and more Meditation, Mind becomes calm and has more space. This leads to higher memory power. More and more Meditation leads to higher Understanding capabilities. Then it leads to good inter personal relationship.

Meditation enhances the happiness of family life. Mind will be tranquil. Meditation makes you healthy and peaceful.

Meditation helps us to get answers to all our questions. To achieve this and more: Meditation should be practiced every day.

Meditation can be done at any place. Meditation can be done at any time, even during a journey.

In one sitting Meditation should be done for a time equal to ones age. For instance, a thirty-year-old man should do Meditation at least for thirty minutes in one sitting.

For Meditation, you need not leave the family life. Every one should do Meditation. Children are best Meditators. They can start Meditation by the age of five.

For Meditation, we need not go in search of any physical Guru or Master. The Guru or the Master is Within. Your Breath is your Guru. Your Breath is your Master. It is for every one.

Spiritual Knowledge

Meditation is the journey of our Consciousness towards the Self. To do Meditation, we have to transcend the body and mind. When we transcend the body and mind, we reach the Self. Then we receive abundant Cosmic Energy. By more Meditation, our Self Knowledge expands.

Now let us try and understand what is KNOWLEDGE.

Meditation takes you to the realms of higher Knowledge. Knowledge is nothing but Experience. Experience is nothing but totally involve in the situations we are in. By practicing more and more Meditation, we receive higher Energy. With this higher Energy, higher involvement is achieved in every aspect, which leads to higher Knowledge. Through Knowledge, we get higher Understanding and Wisdom. With this understanding, we understand that we are not just body and mind.

We understand that we are miraculous beings.

We understand all the situations we come across and come out of all our problems by higher understanding.

The higher Energy and higher Knowledge expands the Consciousness.

Expansion of the Consciousness is the very purpose of the SELF.

Higher Knowledge is obtained only through higher senses like Third Eye and Astral Body.

Third Eye

The Third Eye is a very powerful tool of the soul to 'see', to 'feel' and to 'hear' the higher frequency realities. These three functions of the soul are known as Third Eye. By practicing more and more Meditation, more energy flows. More energy activates the Third Eye. It is a great Experience for a Meditator. At the time of activation of the Third Eye, we feel an itching sensation or pulling sensation at the fore head region.

We start 'seeing' glimpses of various colors rotating around us. We 'hear' murmuring sounds – sounds of walking.

We 'feel' as if we are traveling in a pitch dark Tunnel.

When the Etheric Body gets sufficient Cosmic Energy by more and more Meditation our Third Eye gets perfected.

Here, we perceive crystal clear visions of this plane and other planes.

In Third Eye perfection:

• We 'see' so many things more crystal clear than the physical visions.

• We 'see' other frequency realities.

• We 'see' the things, which are not present in the realm of five senses.

• We 'feel' so many things, which we cannot express with words.

• We 'hear' inner voices, sounds or sounds of instruments from other frequencies.

• We 'see' Masters who are not there physically with us.

• We 'see' Masters in a physical form, as we know them.

• After more Meditation, we start 'seeing' the Master like a 'Bright Light'.

• Even by 'seeing' the Bright Light, we 'feel' the identity of the Master.

• We can 'hear' the messages from the Masters.

• We 'feel' like moving in a tunnel and finally merging with the light.

Through Third Eye Experience we know: We can get answers for all our problems through Messages from the Masters or by 'seeing' other frequency realities or as a 'feeling'.

By this:

• Our actions will change.

• Our beliefs will change.

• Our Understanding will change.

After this Third Eye experience, we find changes in our perception of this physical plane.

Astral Travel

Now, let us know the other tool of the Self, that is Astral Body.

Astral Body is a tool of the Self to perceive other frequency realities. Astral Body is one more form of our Consciousness just like our physical body.

In normal condition our Consciousness is spread through out our physical body. When we receive sufficient amount of Cosmic Energy and when we feel to perceive other frequency realities, Consciousness moves in the form of Astral Body. We perceive Astral Body experiences unconsciously in our sleep, which we call DREAMS.

One can perceive Astral Body experiences consciously in Meditation.

Astral body travels beyond space and time.

After Conscious Astral Experiences, we start perceiving new dimensions.

After receiving abundant Cosmic Energy in Meditation, the consciousness which is spread everywhere in the body starts moving towards a point.

While consciousness is moving, we experience jerks in the physical body. We feel as if our body is floating.

We don't 'feel' the hands and legs.

We 'feel' lightness of the body like a feather. Movements may be experienced in different parts of the body or some times we may experience as if the whole body is rotating.

These are known as ASTRAL MOVEMENTS. By practicing more and more Meditation, we get more Cosmic Energy. The Consciousness takes the form like an Astral Body, starts rotating very fast which causes heavy movements.

After the movements, the Astral body starts coming out of the physical body with a link called Silver Cord. Silver Cord is nothing but a high vibrant consciousness which transfers the messages of the physical body to the Astral Body and vice versa.

With this, we do ASTRAL TRAVEL.

Astral Travel is a travel of our Consciousness to known and unknown places and frequencies.

By doing Astral Travel we get highest Knowledge and Understanding of the SELF. In Astral Travel, our Astral Body can pass through all physical materials, all elements like earth, water, fire, wind and ether. Astral Body can go to all other frequencies with out any limitations.

After coming out of the body, the Meditator 'sees' his own physical body. By this he gets a great understanding. He understands that he is not just body and mind, but he stays in the body. This is a great understanding.

Every one should experience Astral Travel. By experiencing Astral Travel: Our limitedness will vanish.

We will understand that we are UNLIMITED.

By this experience:

• We understand that we are THE CONSCIOUSNESS.

• We understand that we are UNLIMITED.

• We understand the NEW DIMENSIONS OF LIFE.

Nirvana

By practicing more and more Meditation, we will receive more Cosmic Energy. Cosmic Energy improves our involvement in what ever we are in.

By more and more total involvement with Body-Mind-Self, we Understand IN-TOTAL about the situations.

This Understanding is nothing but KNOWLEDGE.

The common person will get only experience, but fail to perceive the Knowledge in that situation. It is because he experiences the situation with physical understanding alone. But a Meditator will Understand the situation in TOTAL. It is so because he Knows that he is not the just Body. He knows that he stays in the Body. He understands that the situations are for his evolution.

After experiencing all meditational experiences, and implementing it in our practical life, we will get 'great understanding'. This Understanding opens up several thousands of doors, which gives new dimensions of perceptions in our life.

Our Understanding, our Perception and our Knowledge expands a lot.

This leads to the expansion of our Consciousness, which is nothing but having WISDOM.

We experience this state of Wisdom as: THOUSAND PETALLED GOLDEN LOTUS.

Each and every petal is a new dimension of understanding.

By perceiving more and more dimensions, we understand more and more knowledge of other existences.

With this Understanding, we come to know that: There is No Death and we are Eternal Beings.

We understand "what is Birth?" and "what is Death?".

Life after Life

We come to this Earth plane as a speck of Cosmic Consciousness. While coming from the source, we come with Etheric Body as a structure for the Self. We come to this Earth plane to have unique experiences. For our experiences, we select the womb, we select the parents, environment and situations. The whole design of life is known to the Self. After selecting the mother, speck of consciousness enters the mother's womb. After Consciousness enters into the mother's womb, fetus gets life. The physical body takes the shape according to the Cosmic Energy in the Etheric Body and the Cause. Consciousness will be traveling frequently to the source till it takes first breath. After coming out from the mother's womb, it takes its first external breath.

This is known as Birth.

From day one to age of seven, we will have awareness of the source. The mind starts taking its shape from age of seven and it completely forms by age of fourteen. The Intellect starts its activation from the age of fourteen and is fully developed by the age of twenty-one. From the age of twenty-one to age of twenty-eight one experiences the combination of body, mind and intellect. From the age of twenty eight, life depends on Self Knowledge. If one does not have awareness of the Self, his Consciousness lies in between body and mind. Because of this, misery starts. He cannot understand the situations. Things will become more critical for him. He moulds himself into concealed rigidness. Rigidness blocks the Cosmic flow. Due to this he suffers physical illness, stress and tensions.

He passes his days with out awareness. He cannot understand the very purpose of his life. He passes from childhood days to youth, then to old age and finally passes away from this Earth plane with out completing the purpose of coming to the Earth plane.

This is what we call Death.

Even after death, the layer of rigid mind with wrong understanding does not allow the Consciousness to reach the Source. Because of the wrong understanding, he creates his own Hell and Heaven and stays as a lower Astral being.

If one starts one's life being with the Self, one will be always blissful in all given situations. Even after Death, one won't be in the lower frequencies. One will go back to the Source.

Enlightenment

By obtaaining Higher Knowledge through Third Eye, Astral Travel, Knowledge of Birth and Death one will have perfect understanding of Body, Mind, Intellect, Self and Life force. One understands that: Consciousness is the combination of Energy and Knowledge. Conscious comes to this earth plane to gain more Energy and Knowledge and to CREATE.

By living all the time with this Understanding, one starts getting a higher Understanding about the Existence of whole Creation.

With this Understanding one will become a MIRACULOUS CREATOR.

Then:

• Whatever one speaks, it manifests.

• Whatever one thinks, it manifests.

• Whatever one does, it becomes a Creation.

This is ENLIGHTENMENT.